Outline could look like: One important idea for each could be helpful as the bare minimum. - Why this stage is important - foundation for for being capable - first thing you need to learn is to do the thing thats good for you that you might not want to do - My personal experiences - start of my self improvement journey - just so tied to the idea of achieving my full potential - me starting exercising last year - Mindset shifts - [[Feel Good Productivity]] to make discipline less needed, paradoxical though - My strategies - Key 3 areas as mentioned [[The Deep Life Stack V2#Action Items]] - My references - Books [[The Deep Life Stack V2#Resources]] - One action item/homework - personally implement each key area into your life