Popularized by thinking fast and slow [[Self 1]] [[Self 2]] AOM teaches you to protect s2 from being overriden and interfered by s1 leaping to conclusions - the better you are at leaping (less cues more accurate), the better you are at [[Insight]] they are in an opponent relationship, s2 is correcting for s1 [[Mindfulness|Mindfulness]] amplifiess s1 and constrains s2