![[My Inputs/My Books/Rest#^3z9tuc]] - This is why I have my [[Note-making]] to be scheduled at the end of the day, when my [[Circadian Rhythm]] is nowhere near it's peak. Of course, this poses it's own challenges as I might not always have the motivation or energy to follow through 😅 ![[My Inputs/My Books/Rest#^gvqbnb]] - this can turn to your advantage because it can help you with more [[Bottom-Up Thinking]] as you won't have the energy to stay focused anymore 🤪 - maybe this is why I also prefer to do my creative work at night and where I feel more reflective because I don't feel as focused