when you have an autonomous and compatible job, we need to reconsider growth for the sake of growth. it lets you balance other things. The second part of [[Maslow's hierarchy of needs]] ## Faciliating growth ![[Peak Secrets From the New Science of Expertise#^avuurn]] For growth like muscles, we undergo homeostatis: ![[Peak Secrets From the New Science of Expertise#^zy1zdf]] - This is also applied to the brain and [[Purposeful practice]] - ![[Peak Secrets From the New Science of Expertise#^iopiza]] - This is why [[Embracing discomfort]] is important — it is the mental version of doing so By going beyond our limits, we can be more aware of [[Overcoming obstacles]] or bottlenecks we face