humility: hands over chest, saying mindfully as possible: - so much i dont know %%about myself%% because of the facts - combinatorially explosive nature of the world's infromation. take it from propositional understanding, to participatory understanding - so much i shall not know %%about myself%% because of the fate - fate as in lack of choices for best realizing our self and understanding the world - so much i refuse to see about myself because of my foolishness - acknowledging [[Parasitic processing]] - see how often we challenge our egocentrism - this is where it goes into play - so much im unable to see about myself because of all my faults - downer realize all of this. then turn hands up as if you are about to be arrested, and repeat everything again, but this time with a sense of wonder. as you breathe in, [[Wonder]], not feel curiosity, able to call world into question in a positively growing way as you breathe out, receive from the world and the psyche do breath at least 4 times until wonder and receptivity enrich each other, wonderful receptivity 25 minutes