[[Insight helps us use logic to be more rational]] for insight we need to deautomate our cognition and put in effort through [[Co-identification]] and [[Optimal grip]] [[Generating insight is based on how meaningful we find our life]] Insights help us for [[Problem solving]], which also implies it is an important part of [[Rationality]] Next level is [[Wisdom]] ![[After Socrates Episode 7 - Daimonion Dr. John Vervaeke#^bpznsh]] - Insight is generated while in a certain [[Perspectival knowing]], but being able to get into perspectives that can afford insight can only be done through [[Participatory knowing]] - Continuous shifting of perspectives is important - this is why [[Get unstuck in reframing by switching thinking styles]] - This is why writing and [[Note-making]] leads to insights. tools for thoughts give us mental scaffolding to achieve this process. ## Events ### Insight Cascade ![[After Socrates Episode 8 - The Socratic Shift Dr. John Vervaeke#^rfuvb6]]