Just like a [[Digital Galaxy]], journaling gives you that safe space for [[Sensemaking]]. In [[BASB Summit#Live Journaling Jo Franco]], she shares how she overcame introversion through journaling Live journaling reminds me of [[Socratic dialogue]] - Re-reading is half the value, where you can look at things from a higher order - Consider using [[Artificial Intelligence]] as a ways to do so as well - seeing these patterns repeatedly help you realize its not who you want to be. Sounds like the opposite of a [[Divine double]] ## Prompts - See physical notebook