If your mind doesn't trust your execution plan, then why would it waste time doing it? - ex) you want to look like Thor but you have no consistent workout plan or have any idea on where to start - Make sure plan is evidence-based, which can include [[Remember your previous wins and progress]] - do you think of yourself as someone who is capable of sticking to internal goals? - constant switches are the cause of [[Reactive ambition]] - instead, find pride in sticking to internal goals, [[Cultivating discipline]]