--- ## Highlights if I gave you a meditation thatyou could do for six months and at theend of that you would not feel one ounceof Envy would you actually do it but I'mguessing a fair number y'all would notand why is that because that's notactually what you want you don't wantcontentment you want what your friendshave because to be content means to giveup your jealousy it means to give upyour desires it means to settle ([View Highlight](https://read.readwise.io/read/01gwa8jk4j6mjkh34rkt8rjr1b)) you're telling me theroad to happiness is subtleyou're telling me that the road tohappiness is not achieved leaving what Iwant like those are my goals ([View Highlight](https://read.readwise.io/read/01gwa8mdhpzensvpzmqp7g3d22)) they bothgot the silver medal so what's thedifference why is One content and one isunhappy it's your perspective it's thepersonal attitude it's not the worldit's you ([View Highlight](https://read.readwise.io/read/01gwa8qrs92m9ges3qag1ten11)) the one thing that predicts happiness and connect thestrongest variable that can thatpredicts happiness and contentment in aromantic relationship is faith in therelationship which may sound kind ofweird because isn't the faith determinedby the quality of the relationship itturns out that at a minimum it's atwo-way street ([View Highlight](https://read.readwise.io/read/01gwa8tfktgfm6npj2tnc849tw)) you don't want to be content you wantsomething else and if someone goesthrough life without prioritizingcontentment or happiness this is exactlywhat you're going to see why aren't theyhappy because they don't want to behappy what they want is what someoneelse has ([View Highlight](https://read.readwise.io/read/01gwa8zn3zj45q7hbf4cy71n8c)) ifthere were people around you that didnot get the windfall then what wouldyour life be like would you be happy andcontent ([View Highlight](https://read.readwise.io/read/01gwa97gek00pqfz0aev830313)) if therewas no one around you that when youlooked at them you were like oh thatperson is so lucky and I'm unlucky ([View Highlight](https://read.readwise.io/read/01gwa98c1761hnv85aeg6qavnx)) when you talk to peoplewho are not jealous of other peoplethey're just living their own life ([View Highlight](https://read.readwise.io/read/01gwa98whxdkhhbtkaqgg09985)) you need to start living your life butyou can't because of the jealousy ([View Highlight](https://read.readwise.io/read/01gwa99dysxzx7hvacj9dw93tg)) if you want tostart living towards like your goals andbuilding the life that you want tojealousy has no place ([View Highlight](https://read.readwise.io/read/01gwa9bg3h03je3yc4vypyg0qp)) Yogi's made in in theEast is that the satisfaction of desiresdoes not lead to happiness it can leadto Temporary enjoyment it can lead to positive emotion and pleasure but itdoesn't lead to contentment and this isalso what Maslow discovered ([View Highlight](https://read.readwise.io/read/01gwa9ckqps9n992kembhpytsw)) don'tbe a corporate slave for the man work inthe corporation for yourself do it foryou ([View Highlight](https://read.readwise.io/read/01gwa9e1vesht1bdnx5k4aqsb8))