## Top 3 Quotes ![[ADHD#Severity]] ![[Adhd 2.0#^pd383f]] - Interesting to see how it can be more common for those wanting to pursue [[The pathless path]] ![[Adhd 2.0#^zcc5kf]] - fuck this 😭 related to [[I'm your average Gen Z working towards enlightenment]], I can be on both ends of the productivity spectrum ## 3 Sentence Summary > What are the crucial points in this book that make it iconic, ideas I want to remember for the rest of my life? 1. [[ADHD]] is a neurodivergent way of thinking that promotes creativity and idealism through its [[ADHD Types|prominent symptoms of inattention and impulsivity]] 2. Lots of things can alleviate symptoms as seen in [[ADHD Treatments]] like medication, meditation, exercise, externalizing things, but the most important thing is love - [[Social love and connection is the most enlivening need]] 3. ADHD is caused by different behavior in the [[Default Mode Network]] ## Author's Purpose ![[Adhd 2.0#^hunab1]] - Kind of related to [[Why I create]] ## Content ### Concepts - [[ADHD Inattentive]] - [[ADHD Hyperactivity Impulsivity]] - [[People with ADHD are idealists]] - [[ADHD Careers]] - [[Recognition sensitive euphoria]] - [[Rejection sensitivity dysphoria]] - [[ADHD can use creativity as their impulsive target]] - [[ADHD addictions]] - [[Social love and connection is the most enlivening need]] - [[Default Mode Network]] - [[Prefrontal Cortex]] - [[ADHD Treatments]] ### Practices ## Personal Revelations ### Why I started reading this book %% How was this book relevant to my current life? Did it answer a specific question, enlighten me on a topic, etc. %% In February, I was [[Getting diagnosed with ADHD|diagnosed with ADHD]] ### Review ## Future Plans ### Questions - ### Further Reading -