--- ## Top 3 Quotes - Still need to import from kindle QQ ![[Feel-Good Productivity#^3s38me]] - Encourages me that [[Life is a game]], top performers should not suffer through their work ## 3 Sentence Summary > What are the crucial points in this book that make it iconic, ideas I want to remember for the rest of my life? 1. Feeling good is a crucial part of [[Productivity]] 2. A lot of what it means to "feel good" is based in [[Self-determination theory]] 3. [[Motivation]] comes from [[Alignment]] and [[Gamification]] 4. Treat productivity like an experiment ## Author's Purpose ## Content ### Takeaways - [[Nature and its mental representation helps us relax]] - [[Overcommunication is worth the collaborative benefits]] - [[Sometimes a general direction is more effective than planning]] ### Concepts - [[Clarity alleviates fear]] - [[Time blocking gives us peace of mind through established priorities]] - [[Time management promotes discipline]] - Types of burnout in [[Burnout]] - [[Burnout is not about how much you do but how much you feel]] #### Goal-Setting - [[Plan and prepare for potential failure]] - [[Implementation intentions]] #### Fun - [[Reframe failure to be learning experiences, not incompetence]] - [[Play]] - [[Magic post-it note]] - [[NICE Goals]] #### Planning - [[Wheel of life]] - [[12-Month Celebration]] ### Practices - [[We do not always need to feel fully confident]] - [[Be influential by making conversations action-oriented]] ## Personal Revelations ### Why I started reading this book I started reading this book because I enjoy Ali's content - I wanted to support him for all the free advice he has shared. **How was this book relevant to my current life? Did it answer a specific question, enlighten me on a topic, etc.** It helped me with inspiration for [[Digital Self-Actualization]] and [[My Alignment Philosophy]] ### Reading Logs ### Thoughts - Now that I read through the highlights a lot of it was basic advice but I'm glad I still got some interesting takeaways from it. I really enjoy my current book workflow, just continuing to grow my notes hehe ### Review ## Future Plans ### Questions - ### Further Reading - ### Book Implementation #### Habits - #### Dailies - #### To Dos -