> [!VIDEO] Video
> 
## Logs
### 2024-09-20
- I really enjoy the style and quality of this video.
- Edits were more on the meaningful side vs pure engagement
- Voice is clean and chill
- Music really added to the storytelling
- Glad I could incorporate myself more
- Took a bunch of mini revisions too and had trouble with renderring but I really enjoy this workflow :)
### 2024-08-22
- Was able to make a pretty solid outline, just need to flesh it out by relating with system 1 to explain the scientific background behind it
- I think the points i have are enough if i'm also explaining it logically !
## Tasks
- [x] Fill out [[#Planning]]
### Packaging Prep
- [x] Fill out [[#Packaging]]
- [x] Think of possible titles and thumbnail, run through thumbnail principles and checklist
- [x] Use one as a reference as you create the video
### [[#Outline]]
- [x] [[#Intro]]
- [x] [[#Content]]
- [x] [[#Conclusion]]
### Scripting
- [x] See note on it
- [x] Pay-offs
- [x] Audio engineeringπ
2024-09-18 π zy6v8a
- Remove treble change in the audio
### Video editing
- [x] consider how i can further emphasize the solutions in the intro? so the problem and benefit can match? π lcby4 π
2024-09-17
- would it be smart to change it from the flickering 1. 2. 3. 4. to only show the current one?
- [x] confirm the solutions i chose in the writings π conwuu π
2024-09-17
- [x] Video Edit π pfawyc π
2024-09-19
- [x] Sound effects when moving in slides
- [x] inspirational music at the end
- [x] add general music throughout
- [x] think on music to start with
- [x] Update text on TPN and DMN slides to not be word for word
- [x] maybe also have text to summarize the intro b-roll?
- typewriter
- [x] Intro section might benefit from more sad whimsical music to highlight the feeling of having a brain "holding you back."
- [x] I feel the music could be louder to highlight the feeling of finding the second brain question and feeling like you finally have something you can do to change your ADHD into a strength.
- [x] Show more Obsidian theme changes in the b-roll for the make it fun section. Didn't really get the feel of the different themes
- Jump between different scenes screenshot
- ? background could be space
- [-] ADHD 2.0 book reveal sound effect
- [x] DMN π
2024-09-20 π bq6i4k
- [ ] this is a tas
- [x] something lol in progress π pa7zqy β« π
2024-09-20 β
2024-09-20
- [-] phone call sound effect
- [x] Open project, should not have cut to face
- [x] No slide for system 2
- [x] Associate icons with system 1
- [x] fusion clip not renderring
- https://www.reddit.com/r/davinciresolve/comments/ugcvxh/help_my_project_wont_render_and_im_not_sure_why/
- [x] make introduction of problems sound better
- [x] change quotes in extended mind to have quotes
- [x] Watched through it once
- [x] Work on thumbnail π
2024-09-21 π kal299 πΊ
- [x] Render and schedule π fpfl33 πΊ π
2024-09-19
- Saturday
- [x] Share on YouTube post, Twitter, and Discord
- [x] Share on next newsletter
## Weekly Progress
```button
name Add New Weekly Progress
type command
action QuickAdd: Insert Project Weekly Progress Addon
```
%% Weekly Progress Start %%
### [[2024-W38]]
#### Plan
`INPUT[textArea(placeholder(Plan)):Plan-2024-W38]`
#### Reflection
`INPUT[textArea(placeholder(Reflection)):Reflection-2024-W38]`
### [[2024-W36]]
#### Plan
`INPUT[textArea(placeholder(Plan)):Plan-2024-W36]`
#### Reflection
`INPUT[textArea(placeholder(Reflection)):Reflection-2024-W36]`
### [[2024-W35]]
#### Plan
`INPUT[textArea(placeholder(Plan)):Plan-2024-W35]`
#### Reflection
`INPUT[textArea(placeholder(Reflection)):Reflection-2024-W35]`
## Details
### Packaging
**What emotion are you trying to convey?**
- feeling heard
### Title
- ! Your ADHD Brain's Not Broken: You just need a SECOND brain
- Inspired by Elizabeth Philips video with Tiago
- how a second brain can help with adhd
- LOL First brain failing you? try building a second one!
- how my second brain helps me with adhd
- ! Hack your ADHD Brain by creating a Second Brain
- Hack Your ADHD with a Second Brain
- Second Brain: Your Tool for ADHD
- Second Brain: A method for dealing with ADHD
### Thumbnail
- Brain transformation
- Slimy brain like HealthyGamerGG, move it to a non slimy and technological one
- Before -> After
- Or just general arrow
- Fits the transition idea of the video the most
- Text
- None
- Second Brain?
- Scroll Stopper to include ADHD? hmm
- How wide do I make the gap separation?
- What color? purple or blue to represent tech?
#### ADHD-focused
- I think this is the target demographic - the whole video is about ADHD lul
- Text
- Hack your ADHD
- Hack your Brain
- Before and after
- Brain left side
- What shoul
- Background
- Similar to HealthyGamerGG, all one background
- Left side spiral doomer
- Right side gaussian blur of technology background
- Or could also be obsidian graph
- Remove transition
- should i change my text?
- [ ] Add radial white in the centre
- [ ] make adhd more pronounced
- [ ] change arrow to be simpler
π
Concerns
- [ ] no anime or online reference
- [x] re-render video π b342b4 β« π
2024-09-20
#### Separate brains
- Too much work, won't have the detail of one
- Is a common theme though for dopamine detox brain scan thumbnail
#### Bad vs good brain
- [x] π
2024-09-20 editπΌ π jmxp9l
- Red glow is for left
- Green glow is for right brain
- Text
- Before / After
- ADHD Brain / Second Brain
#### HG Inspired
healthy gamer gg has a large brain
what would hacking look like?
current problems
brain - tiktok
my current intro is for people more intellectual
split in half. one is slimy and gross, the other is
#### Prompts
- Enhanced prompt
- A striking, left side view of a brain, rendered in a highly detailed, realistic anime style, with a crisp, black outer outline that sharply defines the edges. The brain is bisected in the middle, with a deliberate gap separating the two parts, and no connecting lines or threads bridging the divide. The left hemisphere is a vibrant, hot pink color, with subtle, organic texture and soft, rounded contours, evoking a sense of natural, biological matter. In stark contrast, the right hemisphere is a mesmerizing, electric blue hologram, comprised of intricate, networked nodes that pulse with a soft, blue light, conveying a sense of futuristic, technological infusion. Against a pristine, clean white background, devoid of any shadows or distractions, the brain's dual halves stand out in bold, graphic relief.
- some prompt
- left side view of a brain - the front is on the left image half and the back is on the right half of the image realistic anime style. a whole brain is split into two in the middle. leave a gap between the two parts with no line. the left side is of a pink colored half brain that has different large color brain regions of 3-4 different colors (including pink) with no brain stem on left brain. the other right half brain is made of a hologram with networked nodes and is blue, technologically infused, with hologram imprints, with brain stem. clean white background.
- another prompt
- left side view of a brain, realistic anime style with a black outer outline. the brain is split into two in the middle. leave a gap between the two parts with no line. the left side is of a pink colored brain that is dirty with a dark gray shadow background has different large color brain regions of 3-4 different colors (including pink). the right brain is made of a hologram with networked nodes and is blue, technologically infused, with a futuristic vibrant background
- Best 3d render
- A striking, left side view of a single brain, meticulously rendered in a highly detailed, realistic anime style, with a vibrant, hot pink hue that dominates the composition, dark with no lighting to create an intense, introspective mood, and featuring subtle, organic texture that suggests the soft, fleshy consistency of natural, biological matter, accompanied by soft, rounded contours that evoke a sense of vulnerability and delicacy, set against a pristine, clean white background that provides a stark, clinical contrast, devoid of any distracting shadows or lighting effects that might detract from the brain's centerpiece status.
### Description
00:00 - My story
03:44 - Lack of motivation or willpower
05:31 - Impulsiveness and being distracted
10:50 - Poor working memory
13:57 - Trouble remembering things
## Planning
### Five W's
**Details:**
-
**Reason for success:**
%% What are examples of it already working? %%
- second brain is still a good topic, not many people talk about adhd implications
**What is my audience and how can I cater towards them?**
- a bit more general who are interested in those topics
**Personal/Channel Benefits:**
-
**Main ideas/messages:**
- understanding the scientific explanations of adhd
## Outline
- [[Second Brains and ADHD Script]]
## Reflection
**Satisfied?**
- Yeah, really satisfied with the fulfillment of the creative process, the personal aspects, and collaboration with Dan. reminds me of the passion-driven creation I did at the start of my YT jounrey :)
**Improvements and solutions learned for the future**:
- Youtube comment has a point, don't shove vtuber in everything considering my current audience on there. Keep it relevant or as a last level when no b-roll
`INPUT[textArea:Learnings]`
audience difference, so expected for it to be a 10/10
surprised no dislikes
i like how i genuinely feel happy about the video, not put to waste