## Notes
- 75-90 deep sleep
- be in bed for 8, sleep 7
- dont have water 2 hours before
- [Sleep and impulse control](https://www.kernel.com/news/sleep-and-impulse-control)
- eating heavy before bed weighs you down in the morning
## Queries
### Notes
```dataview
list from [[]] AND !outgoing([[]]) AND !#input AND !#thought AND !"Hidden"
sort file.mtime desc
```
### Inputs
```dataview
table Tags as Type, Links, Created
from [[]] AND #input AND !"Hidden"
sort file.mtime desc
```
### Thoughts
```dataview
table Created
from [[]] AND #thought AND !"Hidden"
sort file.mtime desc
```