![[USV Workflow Callout]] ## Recap > [!INFO] Video Example > [07:30](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=450s) - Resources, reviewing your last year The first part of your quarterly review is to analyze your monthly reviews and progress from a higher-order perspective 🌌 ### Quarters This is where you will see a summary of your months, highlighting the important parts like the summary and your biggest personal achievements. ### Key Metrics Where the values you were tracking in your daily notes get visualized and averaged out. In the Ultimate Starter Vault, the defaults are - The four energies (see [[Energy is multi-dimensional]]) - A meditation habit #### Wheel of Life A reminder to see how well we are doing in the areas of the [[Wheel of life]] ## Plan ### Theme Fill this out to have direction and intention throughout the year. > [!INFO] Video example > [12:47](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=767s) [[A yearly theme is a direction that is cultivated]] ### Wheel of life > [!INFO] Video example > [14:40](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=880s) - Ideal wheel of life ratings > [19:09](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=1149s) - Wheel of life yearly goals (12-month celebrations) The wheel of life help us assess the different areas of our lives and compare where we are now to where we want to be. By thinking of one thing for each area, we can make holistic progress in our life. For each life area, simply answer the following questions: _From 1-10, where do you want to be in this area and why?_ _What are some things you can do this year to be at that level?_ Brainstorm as many as you can! Once you are finished, **choose the most important one from each list that you want to focus on and celebrate upon achieving.** These can be used as your guiding lights for the upcoming year, which will be used as inspiration for the quarterly and monthly goals you want to set. #### Final List > [!INFO] Video Example > [19:09](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=1149s) > [!TIP]+ Remind yourself of your goals 🙌 > Write out your main focus in each input box to have direction and intention throughout the year. > For each goal, structure it as the following to remember your why: > **BENEFIT** _(Feel energized throughout the whole day)_ by **GOAL** _(working out every day)_ > Keep what you want to be reminded of in [[My Vision Board]] inside the input box, and keep the rest in text below. > If you need to further clarify how you want to achieve the goal, you can refer to [[My goal setting workflow]] So, after filling those out we now have a rounded set of goals we have! Now it's time to think on how we can work towards these varying goals through [[Keystone habits]] ### Non-wheel of life yearly goals > [!INFO] Video Example > [28:08](https://www.youtube.com/watch?v=sj8oJeYHTDQ&t=1688s)