Narrows your cognitive flexibility.
This means more mistakes and becomes a self fulfilling prophecy.
Parasitic processes like [[Depression]] can adapt to the ways of which you try to overcome it because it is literally operating using your operating system.
Solved through a counter active dynamic system, examples include:
- 8 fold path in [[Buddhism]], a set of practices that are interdependent, complementary, and self-rolling
- ex) gold smith analogy
- steps of smithing gold are to look, integrate with heating and sculpting
- each step has strengths and weakness that build a more featureable identity and skillset