![[Peak Secrets From the New Science of Expertise#^z7ll9b]]
- [[Peak Secrets From the New Science of Expertise]]
[[Train by aiming for desired goals, not specific processes]]
Similar to [[Deliberate Practice]]
As the name suggests, this form of practice is focused through defined goals and metrics.
Instead of having a very broad goal, it recommends us to [[Break down tasks for clarity and gradual progress]]
## Cultivation
We need to engage in [[Self 1]] where we are aware of our actions to be in-tune with relevant [[Feedback]]
## Steps
- Isolate specific skills
- Create [[Feedback loops]] for learning
- [[Applied learning]]
- Make consistent time to practice each day
- ![[Peak Secrets From the New Science of Expertise#^jeswmr]]
- [[Motivation]]
- After, [[Overcoming obstacles]]
## Specifics