The increased affect rejection has on a person, prominent in [[ADHD]] and [[Highly Sensitive Person]] ![[Adhd 2.0#^8xqtoj]] - It is very tough for me - Getting ghosted by people I try to reach out to - Rejection by crushes or relationships - I feel the biggest thing to help me is [[Empathy]] as it diminishes a [[Victim mindset]] and justifies their reasoning in a rational way - Solutions - dont overthink about potentially coming off too strong, [[Overcome neediness by focusing on yourself]] dialectic behavior therapy workbook i wonder how much meds affect this mood and if its worth exploring or alleviating it ![[Adhd 2.0#^hgdyeg]] - lack of discomfort tolerance because of rsd, need to resort to support and positive encouragement - This is why for someone with ADHD, [[Recognition sensitive euphoria]] is so powerful