According to [[Ashley Whillans]], spending money on time-saving purchases grants us more happiness than materialistic purchases.
- People were given $40 on the weekend to save time or materalism, and were asked about their mood at the end of the day
- This is because although materialism can fill the insecurity of certain things (appearance, economic status, etc.), saving time reduces stress, a more biologically important inhibitor to happiness.
- > people felt less end-of-day time pressure when they purchased time-saving services, which explained their improved mood that day. According to the broaden-and-build theory ([20](https://www.pnas.org/doi/full/10.1073/pnas.1706541114#core-r20)), improvements in daily mood should promote greater life satisfaction over time.
Making this trade-off [[Harvard Study of 100,000 People You'd Be Happier If You Had More Time and Less Money#^0ifwas|makes us happier]]
Spending our money to save time
- [Buying time promotes happiness](https://www.pnas.org/doi/abs/10.1073/pnas.1706541114)
- https://open.library.ubc.ca/soa/cIRcle/collections/ubctheses/24/items/1.0348134
The idea that I should save so one day I will have time to work on what I want to without having to worry about finances. Why should I wait? Isn't that the same mindset as if I were to wait until retirement to enjoy life? Thanks to eastern philosophy I've been more prone to believe that [[Present moment]] that [[Journey before destination]]
## How
- Pay people to do things you don't like doing
- What do I not like doing?
- Creating b-roll (kind of tough to outsource though)
- Adding additional effects to my videos (but I just don't, fuck optimizing for retention)
- Going to work when I don't want to (imagine being privileged)
- Outsourcing other things
- I don't know?
- Meal prep services
- I already get frozen or easy to make food
- Optimizing time
- I already use toggl track