> [!INFO] SEE NEWER VERSION > [[The Deep Life Stack V2]] - The application of [[Attention-centred productivity]] - Different from [[Life Design]] since action is done later. In the deep life process, we first need to start with why - Don't worry about finding something perfect, as you will continously be iterating on it - The norm is so incredibly inefficient where if you can become calm you can push back on capitalism ## The Stack ### Changes - contemplating put in control before values ### Establish [[Discipline]] - discipline means to work on things just because you value them - All the other phases require consistent and sustainable discipline - Discipline is first over values because without discipline, you may settle for less fulfilling but more comfortable goals. Yes they are still relevant, but those goals might be more surface level than you think - discipline is related to efficaciousness - it isn't supposed to be your core identity like David goggins, but you need to be disciplined before you can tackle anything meaningful or else you just genuinely won't believe that you will be capable ### Build a Foundation of VALUES - Help us commit to what is important to us - Truths at which we structure our life - An example of values is Religion - capture what ideal life is like 5-10 years from now, gain inspiration from other lifestyles, work backwards - Add purpose #### Codes Clarity in what your values are - I live by this - I strive to do this - I will never do this - I am x Code principles - Might be scary, all for pushing towards best interest Can be done through [[My Daily Reminders]] #### Rituals - Reinforcing your code - Examples - Reading one book a month #### Routines - Regular basis to support ### Create CALM Through Control - The stage at which you gain control over your life - Applying your vague purpose into actionable progress - Things are managed, which gives you time and energy to actually think about organizational productivity systems - Questions include - Professional vs personal - Plan - Managing time - Never-ending responsibilities fall under systems/habits/routines - control is learning to make things habitual with apps and reminders 37:28 how to ease into cal's time management system you can't 🤪 part of control layer of deep life time block first, biggest hurdle but biggest changes ### PLAN for the remarkable overhaul, one area at a time - The part we're most familiar with - one at a time to such a grand extent where people are noticing your intention and progress in this area of your life ## Application Examples ### From [[254 - The Laws of Less]] - someone was able to only work 4 hours a day (while still delivering). this allowed for more time on part time, with family, etc - ideology is useful for pivoting into new career, because you are able to fill in the gap of available times, focus is on quality ### I am tired after work and do not have money to outsource - Follow through the stack - Discipline - try to make time for something optional in your day based on - Values - Choosing something you want to spend more time on - Calm - Work towards this, slowly getting control and managing the responsibilities in life - Higher clarity from staying calm - Plan - This is when you can comfortably continue expanding