- ![[Peak Secrets From the New Science of Expertise#^sbo0p5]] - Being truthful about how much time you spend on leisure is crucial for effective affordance of how much time you spend on [[Purposeful practice]] in relation to [[The Ideal Week]] - This can just be done by being more intentional with [[Time Management]] - [[Time speeds up in proportion to memory and novel experiences]], but as mentioned in [[Crawling Back to Reading From Scrolling...]], having contrasts of boredom and nothingness help with differentiating scenes