- Vulnerability includes the willingness to put yourself in situations of rejection - To be vulnerable, we need to not be phased by negative outcomes, we need to [[Embracing discomfort|Seek Discomfort]] - being vulnerable and honest about your bad sides draws people closer as it reflects the others vulnerability - you prove you are connecting with them fully, not to get something from it - Being vulnerable and showing your true self via [[My Resources/My MOCs/Authenticity]] - Women tend to look at non-neediness first, then look at accomplishments and looks second - ex) Whether they are following trends or dressing how they want to - Attractiveness -> Non-Neediness -> Vulnerability -> Authenticity - We shouldn't be obsessed with the outcome of vulnerability, as it is who we are - [[Be genuine with your compliments to the point where you are nervous about making them]] - confident vulnerability is important. you should not guilt trip with your vulnerability ## Expressing vulnerability - Share values, desires, feelings, dreams - Expose shame and insecurities and doubts and fears - It's the intention of the content that matters, the intention to share yourself and get to know the other person